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LM Training Studio

Choose
Your Program

Transparent pricing. Real results. No contracts, no nonsense.

Basic Membership program card

Entry Level

Basic Membership

$25 /month

The perfect starting point. Get access to structured programming, check-ins, and the accountability you need to build your foundation and start seeing real change.

  • Monthly training program
  • Check-in support
  • Progress tracking
  • Guidance from Lisa
Get Started  →

⚡ Most Popular

Full Body Timesaver

$50 /week  or  $175/month

Built for busy people who want maximum results with minimum wasted time. Every session is purposeful — full body, high efficiency, real results.

  • Weekly full-body programming
  • Designed for tight schedules
  • Strength + cardio combined
  • Flexible weekly or monthly billing
Get Started  →
Full Body Timesaver program card
2-Week Quick Shred program card

Quick Results

2-Week Quick Shred

$150 flat

14 days of focused, intense programming to kickstart your transformation. Whether you're jumping back in or busting through a plateau — this will move the needle.

  • 14-day structured plan
  • Intensive daily programming
  • Perfect plateau-breaker
  • One-time flat fee
Get Started  →

Fully Custom

14-Day Diet & Workout Plan

$250 + $40/week

Your body, your goals, your plan — built from scratch. Diet and training designed together by Lisa for maximum synergy. Nothing generic. Nothing recycled. Just results.

  • Fully custom workout programming
  • Custom nutrition plan
  • Diet + training aligned together
  • Ongoing weekly support
Get Started  →
14-Day Custom Diet & Workout Plan card
🏆 Best Value

Complete Package

The All In Membership

$350 /month  +  $100 enrollment

Everything Lisa offers, in one membership. Custom training, custom nutrition, weekly check-ins, full programming access, and direct support. This is for people who are committed — all the way in.

Go All In  →
All In Membership program card

Not Sure
Where To Start?

Message Lisa and she'll help you pick the right program for your goals, your schedule, and your body.

Contact Lisa  →